Trauma-Informed Care
Individual Counseling
Mindfulness & Meditation
Holistic Healing
Welcome to 2 Birds Counseling Services
A safe place to land, heal, grow
and rediscover you're strength.
We’re here to support you every step of the way.
At 2 Birds Counseling, we believe therapy should feel human, warm, and deeply supportive. We’re dedicated to creating a welcoming space for all people, where healing happens through evidence-based care, a holistic approach, and a genuine connection between client and therapist. Whether you're navigating trauma, managing chronic pain, or simply looking to reconnect with yourself, we’re here to walk beside you.
THE PROCESS
Our Process: How to Get Started
Reach Out
Call, email, or fill out our contact form — we’ll help you find the right therapist and service for your needs.
Schedule Your Session
Choose a time that works for you, with options for in-person or virtual appointments.
Begin Your Journey
Step into a safe, supportive space where healing and growth can begin — on your terms.
Meet the 2 Birds Team
Decades of experience. One shared mission.
Our staff brings together a powerful blend of clinical expertise, personal compassion, and a deep commitment to holistic healing.
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Licensed therapists with extensive training in trauma-informed care, EMDR, and mindfulness-based practices
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Specialized knowledge in treating anxiety, chronic pain, and life transitions
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Passionate about providing culturally competent, inclusive therapy for all identities
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Experienced in both traditional talk therapy and alternative modalities like shadow work and hypnotherapy
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Dedicated to ongoing education and evidence-based treatment
Licensed
Therapists
THE BLOG
