Individual Counseling
Your emotional well-being is as important as the air you breathe. Your emotional well-being influences your health, job, loved ones, decision making, ability to cope with challenges; and how you experience a positive quality of life! This really is about seeing the glass "half-empty" or creating a sense of hope, joy and empowerment in your life.
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We believe it does take courage to reach out and ask for help. When you come work with us, we are honored. We recognize the brave act of deciding to create change in your life.
Understanding Counseling
What does a typical session look like with us? We provide a free consultation to make sure you feel 2 Birds Counseling is a great fit for you. However, a typical session starts with ensuring you feel safe, comfortable and that you know we will work to meet your needs within our abilities and resources. We make it top priority to communicate that, ALL are welcomed here.
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Our therapists' biographies are available to you on our website to review their education, training, credentialing and experience. You are always welcomed to call/text/email any questions. You can also see methods of payment and insurances we accept.