Life Coaching & Hypnotherapy
Life Coaching is different from counseling. Counseling requires a licensed therapist who treats mental health issues. Life coaching is about partnering with people to figure out what they really want in life, set goals and support the process during stuck moments. Read on to learn how Jodette, a certified life coach and hypnotherapist, supports people in their journey to achieving goals.
Life Coaching & Hypnotherapy
Ever keep trying to do the same thing over and over, and nothing seems to change? You probably have done your homework, reading books or the internet and creating a plan. Yet, no change. Many times there is a misalignment in your value system and goal. This can impact motivation and behaviors. Or perhaps there is alignment, however the path to get to your goal may not be the right fit. A life coach is trained to help create the right goals for you, and support you in the process with problem solving, reflection and creating the right path and fit for your life.
​
Jodette utilizes hypnotherapy with life coaching clients. Clients do not have to participate in hypnotherapy but it is an option to support their progress. Jodette does not provide hypnotherapy for repressed childhood memories or as a means to address a mental health diagnosis. Instead she utilizes it to support positive habits, decrease anxiety, and anchor positive break throughs.
​
Answers to FAQ: A hypnotherapist cannot control your mind, your brain won't allow it. You will not become stuck in hypnotherapy; if the smoke alarm goes off - you will wake up! Rather, you will enjoy a very relaxed state; most clients report that was the easiest session ever, "All I had to do was relax!"